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Nadra Tylise smiling in glasses and a pink top, holding a note that reads I am worth the work

Meet Nadra Tylise.

Licensed clinical social worker, writer, speaker and founder of SWYNTS™.

Helping women hear themselves clearly.

  • LMSW
  • LCSW-BACS
  • Therapist
  • Author
  • Speaker

For over ten years, Nadra has supported women and girls in building self-awareness, emotional clarity and confidence.

Her trauma-informed, strengths-based approach shows up across individual and group therapy, workshops and wellness experiences. SWYNTS™ carries that work to more women through books, workshops, speaking and future intensives.

10+years of clinical experience supporting women and girls

Say what you need to say. Mean what you need to mean.

Where Nadra does the work.

One trauma-informed, strengths-based approach, across every room she works in.

  • Individual and group therapy

    Supporting women and girls with self-awareness, emotional clarity and confidence.

  • Workshops and wellness experiences

    Shared spaces to practice clarity, honesty and voice together.

  • Retreats and leadership experiences

    Designed for nonprofits and executive teams.

  • Writing

    Author of the forthcoming The Big Black Book of Dating and its companion workbook.

Looking for therapy with Nadra?

SWYNTS™ is an educational platform. For one-on-one therapy, start with Nadra's provider profiles.

Because clarity up front saves confusion later.

Join the email list for book news, events and the coming Women Intensive.